NOURISH YOUR SOUL

ARTICLES ON THE TOOLS OF TRANSFORMATION


Learn more about overcoming obstacles, the ego, the doshas and the gunas. 

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READY TO HARMONIZE BODY, MIND & SOUL?


Begin by finding your body and mind constitution by taking my the Dosha and Guna quizzes 

GUNAS DOSHAS

6 FREE GUIDED MEDITATIONS


From embodied visualisation to awareness of thoughts. Together we will quiet the mind.

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