This is more than coaching, It’s a community.
Prajna embraces the transformational power of collective empowerment, so you see real results.
What is it?
A 12-week online group coaching programme uniting like-minded individuals in a fun, supportive environment that empowers you to live a holistic, well-integrated, and mindful life. Are you ready to be energised, empowered and transformed?
Why does it exist?
Collaborative learning is energetically powerful. Changing your life is easier when surrounded by the right people.
When people gather with a shared intention, something remarkable happens; each individual magnifies the other’s success.
Why does it exist?
If you are tired of searching for answers and getting nowhere. Craving connection with like-minded people. In need of guidance to tap into your highest potential. Seeking a catalyst to drive action and lead you to inner peace, fulfilment & balance. Then you are who Prajna was built for.
How does it work?
Session by session, we connect through shared experience, refresh our accountability, and integrate deep knowing and wisdom into our lives.
The programme consists of 6 x two-hour live and personalised group sessions, access to private Q/A group chat, Foundational online course and 1:1 support.
HOW WILL WE WORK?
Over 12 weeks, handpicked, like-minded individuals come together in a stimulating and encouraging environment to :
✦ Build healthy habits from day one.
✦ Break through barriers of stagnation and resistance to take action.
✦ Learn to live from a place of intuition.
✦ Move together through playfulness and spontaneous exploration.
What CAN YOU EXPECT?
This isn’t just coaching. It’s a way of life; a voyage to discover your unique, divine nature through the power of self-realisation. Each session provides practical tools and techniques you can use to bring true and lasting transformation to your life.
Revitalised Health
✦ Overcome lethargy and feel more energetic.
✦ Reduce your stress levels.
✦ Minimise mental fog and gain clarity.
✦ Boost motivation.
✦ Balance your energy throughout the day.
✦ Improve your sleep.
Enhanced Performance
✦ Transform your chaotic mind with mindfulness and focus.
✦ Feel less “busy” and more “productive”.
✦ Improve relationships with yourself and others.
✦ Become attuned to your individual body and mind.
Balanced Lifestyle
✦ Step into the driver’s seat and take charge of your life.
✦ Learn to flow with life.
✦Increase your confidence in decision-making.
✦ Develop a mindful work-life balance.
12 week Group Content
Foundation
In this session, you will:
- Explore what the programme will cover.
- Learn how to get the most out of the programme.
- Set up the framework to do deep inner work by utilising powerful rituals and routines.
- Set your intentions.
- Discover what you must remember as you move into the biggest period of change in your life.
- Understand resistance and pitfalls on the path to transformation.
Carving out your Unique Identity
In this session, you will:
- Define your dream life, your goals and the role you must play to acheive them.
- Carve out and redefine your unique identity, lifestyle and vision.
- Understand the nature of your individual body and mind.
Sensory Diet and Nature of Mind
In this session you will:
- Understand yourself and your environment using five key elements.
- Become aware of what your senses consume and how it shapes your reality.
- How your environment affects your senses and overtime your wellbeing.
- Learn how your mind works and how you make decisions.
Inner Dialogue & Use of Language
In this session you will:
- Journey inward to discover how your language shapes your entire world.
- Identify and transform self-limiting patterns in your language, so it starts serving instead of restricting you.
- Receive healthy and personalised affirmations after Damini decodes your individual language.
Relationship with self and others
In this session you will.
- Learn to build relationships that feel effortless and in flow.
- Recognise the root cause of disjointed and dysfunctional relationships.
- Improve your relationship with yourself, so you can make the most of your life roles such as freind, mother, work colleague and more.
- Explore how your relationship with yourself ripples into your relationships with others.
- Stop second-guessing your social interations and learn to experience them with compassion and stillness.
Journey to the Inner Self
In this session you will.
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Learn to differentiate between your inner self and who other people think you are
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Discover tools and techniques to tap into stillness.
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Become deeply rooted in the present moment.
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Live according to your desires and want, not what others expect of you.
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Learn to operate from a place of deep knowing.
Honing Intuition
In this session you will.
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Explore one of the most magnificent part of us:Intuition.
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Learn why you struggle to access it.
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Tune into subtle feelings and learn to trust your gut.
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Build confidence in decision making.
Integrating Ego
In this session you will.
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Reintegrate your identity by gaining clarity on your role in society and ultimately the universe.
You are Creator of your Reality
In this session you will.
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Wrap up everything we have learned. Reflect and connect.
What’s next?
If you’re ready to take action and gain practical tools that will change your life, here’s what you need to do:
Fill in the application form below, so I can get to know you!
After personally going through your application, I’ll send you a link to book a 30-minute exploration call, and we’ll see if we’re a good fit!
You commit, and we book you in!